Thinking of traveling in Nha Trang? The thought of an international holiday is indeed exciting yet it can be daunting too. Anything can happen; even your health and safety could be at risk. Thus, to ensure your health in Nha Trang, you have to research and gather as much pertinent information on your destination. Regardless of your chosen travel destination, it is important to take your health and safety with utmost priority. There are travel advisories that provide everything you have to learn about health risks in a certain place. You should also know the recommended vaccinations, treatments, medications and other preventive measures that might be needed or recommended when traveling in that country.
In terms of food and water precautions in Nha Trang, be sure not to drink tap water unless it has been filtered, boiled or chemically treated. This also applies to unbottled drinks or beverages sold in the streets. Most restaurants in Nha Trang serve safe, well-done food but for health security, better refrain from eating undercooked or raw dishes. Every traveler must bring antibiotics and anti-diarrhea drugs in case diarrhea occurs. If the symptoms become severe and are accompanied by fever and abdominal pain or persist beyond 72 hours, then you have to bring the patient to the hospital.
It is also recommended to get malaria prophylaxis, particularly when traveling in the provinces, in Red River Delta and in north Nha Trang. Reports from recent years show an increase of dengue fever cases, which prompts travelers to protect themselves from mosquito bites. There are several suggested ways to prevent mosquito bites including application of insect repellant, the use of a bed net, wearing of long sleeves, long pants and shoes, and the use of mosquito coils, which can fill the room with human-safe insecticide vapors.
There are also certain vaccinations recommended to ensure your health in Nha Trang. These include ones for Hepatitis A & B, which is recommended for all tourists; for typhoid for those who may eat or drink outside hotels and other major restaurant; and for Japanese encephalitis for people who will be staying in rural places for more than one month. Furthermore, yellow fever vaccination is required for travelers more than one-year old and coming from yellow-fever infected places in America and Africa.
Be very cautious in terms of safe sexual activity in Nha Trang because HIV and other venereal diseases are present. Always use a condom for every sexual encounter. If you are unfortunate enough to be contracted during your stay, you can seek medical help in Khanh Hoa General Hospital located in Khanh Hoa. The hospital has a number of French and English speaking doctors and staff and offers high quality standard of medical treatment.
Generally, you need to prepare several medical supplies before you travel to guarantee good health in Nha Trang. Make certain your health insurance also covers any medical expenses abroad. Always bring your insurance card, forms and other important insurance documents. Moreover, pack your own little medicine kit and bring common travel meds for allergies, stomach upset and headache. Always wear sun block when sun tanning and always drink plenty of water to avoid dehydration.