When traveling to a foreign land, you should always prepare to keep yourself healthy while there. You wouldn’t want to spend several thousand dollars on a vacation only to end up getting sick. When going to Jeddah, there’s one basic and important thing you shouldn’t forget — it’s a very hot city in a very hot country.
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The heat can be too much. Health in Jeddah is a serious concern for tourists from winter countries, but not when you consider the following tips.
One, come in the relatively cooler months of November through March or winter time, although there’s no real winter here since the coldest temperature is just around 18°C. These months are balmy, pleasant and breezy, thanks to the cool air originating from the Red Sea. Fondly called the ‘Bride of the Red Sea’, Jeddah is located on the coast, which offers a perfect remedy against the hot summer months.
If you can’t arrange your trip during winter, there are several beaches to help cool you off. The Red Sea is refreshingly cool compared to the city heat. One of the most popular beaches in the city is Silver Sands Beach on Obhur Road. It is unique for three things: one, it gets very crowded and lively during weekends; two, it is mostly visited by westerners; and three, it’s OK for women to wear skimpy bikini here, one of just a few spots in Saudi Arabia where women can show plenty of skin. Other popular beaches are Al Murjan, Durrah Alarous, Bait Albahar and Salhia among others.
Third tip, whenever it gets too hot, get inside. All buildings in Jeddah are air-conditioned to keep its visitors cool and comfy.
The desert heat is the primary challenge when in the kingdom, but there are other things that could get you sick: unfamiliar food and too much partying. While Jeddah is a comfortable city as a whole (not counting the scorching summer heat), you could get sick if you don’t take care of yourself well. And if you do get sick, the city offers enough medical services for both its locals and tourists.
There are several well-equipped hotels and health centers around the city. There are over 30 Jeddah hospitals, the best of which are King Faisal Specialist Hospital and Research Center, International Medical Center (IMC), King Fahad Hospital, and Saudi German Hospital. Some of these state-of-the-art hospitals have the most beautiful facilities and amenities you would think you were in a 5-star hotel. The doctors and specialists are among the best in Saudi Arabia.
There is complete confidence and comfort knowing that if you do get sick and need to see a doctor while in Jeddah, you will be cared for well.
Meanwhile, while these best and most modern medical facilities could help you maintain good health in Jeddah, there is also a number of centers that provide alternative medicinal care. They make use of herbs and plants, as well as other unconventional methods such as the use of hot iron or the reading of the Koran.