Muay Thai is Thailand’s national sport and is a very important part of Thai culture. For the Thais, it is not only a sport but a great passion that has been passed down through generations, a passion that has permeated through its many variations and forms in different regions of the country, including the particular form of Muay Thai in Chiang Mai.
The sport is also known as the “Science of Eight Limbs”, mostly because it uses a person’s knees and elbows as well as classical punches and kicks. The truth is, when performing Muay Thai, any part of the body can be used to strike the opponent and any part of the body can be a fair target. With the exception of aiming for the head, this no-holds barred method of fighting shows how Muay Thai is recognized as the epitome of fighting.
Learning the basics of the sport is extremely important as it is a discipline and not just a case of learning how to fight. The most common misconception about Muay Thai is that it encourages aggression. Being regarded as a well-respected martial art requires the learner to attain self-discipline and self-awareness to succeed in Muay Thai. Vigorous training is to be expected in learning the sport as a huge amount of determination and strength is needed as well.
Muay Thai is considered both a profession and an amateur sport. It can also be a martial art, an aerobics regime and even a precautionary tool for self-defense. Regardless for what you use Muay Thai for, it will certainly provide you with a list of benefits. It will result to a well-proportioned physique, a good stamina and will also enhance your fitness levels. You will not only notice your body firming up but you will have a lot of more efficient energy to use as well.
Becoming stronger will also positively influence your mental health. Expect to be more confident about yourself and your abilities. The reason for Muay Thai having been such a commonly-practiced sport for generations is that it enriches the physical and moral wellness of the person. Training in Muay Thai inspires self-discipline, honesty and compassion, traits that only learners of Muay Thai will be able to soon realize.
Chiang Mai is a great place to learn Muay Thai kickboxing as it provides great training camps and institutions to learn this well-loved sport. Here are some centers that provide training classes in Muay Thai:
- Lanna Muay Thai – Training camp that teaches the basics of the sport.
- Muay Thai Sangha – Provides authentic and realistic training in Ancient Muay Thai, Sporty Muay Thai, Krabi-Krabong and martial arts in Chiang Mai.
- Siam Number 1 – Provides training opportunities on every Muay Thai training level for people of any age.
- Chay Yai Gym – Formerly known as the Soonkila Watket Camp, the gym’s name was changed to honor Chay Yai Sittehpitak, its most successful and respected fighter.
Whether done out of a need to build strength and stamina or out of the curiosity to discover a new sport, going out and learning Muay Thai in Chiang Mai can be an exciting yet strenuous activity to accomplish. The rewards for the effort are definitely considerable, though, so there is little to deter the healthy tourist from trying this traditional martial art.